Actinutrition

28 days to lose up to 5 to 8 kilos with the CKS Method by Dr Claude Chauchard

149,00 €

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Who has never dreamt of long-lasting slimming without feeling hungry?

How do you go about achieving such results?

This is what I will explain to you thanks to my slimming method, the Chrono-Keto-Slimming (CKS Method).

First of all, I will let you know about my two secrets in order to practice this method:

1. Why do we gain weight?

2. How to lose weight quickly where it resists?

Our excess carbohydrates (or sugars) are at the heart of the problem that leads to insulin resistance.

In other words, the progressive inability of this hormone (insulin) to properly use carbohydrates and make them penetrate effectively into our cells.

This is the first time we understand that each of us has a "genetic threshold for carbohydrate tolerance" during our lives.

Once this threshold is exhausted, we develop a resistance to insulin that leads to weight gain. This is the major explanation that helps you understand why some people never gain weight and others do very quickly.

It is simply a metabolic injustice linked to this famous "carbohydrate tolerance threshold".

For some it is inexhaustible (perfect tolerance), they will never gain weight, for others it is particularly unfair: it is so low (extremely low carbohydrate tolerance) that they gain weight very quickly.

Don't worry if you are in the 2nd category, the CKS method will help you to tip the needle of the scales to the right side.

You will quickly see that it will be enough to transform your body into a machine to burn your body fat quickly in those hard to shift areas and without ever feeling hungry. This booklet contains all the tools to accompany you in this journey in all ease.

This recipe booklet complements my book "Lose Weight at a Glance" to help you follow the CKS programme on a daily basis and change your eating habits.

It provides:

* Weekly menus with a shopping list,

* A list of recommended foods and those to avoid,

* A step-to-step guide to all the recipes,

* An online coaching on Instagram with the objectif to help you lose 5 to 8 kilos in 28 days !

By following the Chrono-Keto-Slimming Keto programme, you are sure to lose that hard to shift weight without feeling hungry. Never lose sight of the fact that slimming is not a punishment but a cure.

Wishing you all the best of success,

Doctor Claude Chauchard

PS: this ebook includes a support and coaching group on Instagram of 28 days.

Those support groups are created every Sunday for a brand new start each Monday.

INSTAGRAM of @KETO_DR_CHAUCHARD

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